Why New Year Resolutions Aren’t Your Solution
New Year Resolutions don’t work, they never have. Science says so here . Actually, the science tells you that it might be possible if you take a long series of extraneous steps to truly make the grandiose changes you think you want in the New Year. And even then. It’s less than 10% success rate. Why don’t New Year Resolutions Work? I’ll cut to the chase of their findings; there are so many steps that involve ingrained behaviour change, plus a 3-step process of writing stories about yourself to create a New Self that I barely got to the end of the findings without my eyes glazing over and wondering why the kids were so quiet and should I go and investigate just ....
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