Garth is a fantastic trainer and the cohort is very friendly and a wonderfully diverse group of people. Super welcoming and made me (an absolute beginner) feel at home straightaway. Great place to train in the inner west.
Garth is incredibly knowledgable and trains to a high standard. Great classes!
Garth's a friendly teacher with a knack for making a tricky-looking sequence easy to understand and perform. The class is full of regulars who are all really fun, friendly, and keen to help get you up to speed.
I can't recommend this enough. So much fun, the classes are empowering and the instructor, Garth, is knowledgeable and encouraging. The best way to start the week!
Such a good school, cannot recommend it enough. If you want to learn self defence and are unsure of where to go. This is the place!!! And you really can see your progression
I enjoy attending Garth's classes. He does warm ups and post class stretches which in my opinion are vital. He caters for most age groups and fitness levels. There are times when we get pushed, but come main self defense mode, they are useful for real life scenarios and situations. I recommend anyone who wishes to get fit and learn how to deal with potential threats, and in some cases save your life. Keep up the good work Garth.