Do I have to be fit to do Krav Maga?

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Krav Maga training will certainly get you fit. Most people start the same way. They’re looking for a way to get fit that is more interesting than a gym. We like to think of Krav Maga as giving you the purpose to get fit. Fitness plays a strong role in the development of a Krav Maga practitioner, and your fitness will progressively improve with your commitment to Krav Maga training.

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